During the pole syllabus, you will be able to work through each level at your own pace, using the video tutorials and written tips to guide you.

There's both tricks and pole flows for all levels.

Ask your instructor! Stuck on a move?? Message your instructors in the comments section on the tutorial page and they will help you.

New tutorials will be added weekly, so there will always be something new for you to try!

Have a move request? Message us!